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Beginner to Advanced

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The Collective Network Buzz

Heather Zelensky

Really nice way to start a Sunday. Beth is great at incorporating some variations that you can try if you want. I like that, it has helped me explore my practice in a meaningful way. Always a pleasure to practice with you

Bonnie Adams

Such an accomplished 30 minutes Sara! Thank you for showing me there is hope that one day I will ❤️ my wrists, elbows and shoulders. Your instruction was clear, encouraging and genuine. 🙏🏻

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