"I was honored to have Ann as a guest instructor to a few of my introductory yoga classes offered as a requirement for high school physical education. This was prior to the pandemic, but now more than ever, I wish she could come speak again to plant her seeds of wisdom. Many of my students were drawn toward her gentle nature and wanted someone to just validate their thoughts and feelings, to assure them that it is really all going to be okay. When it comes to self care, Ann is the most compassionate, enthusiastic, and tender teacher you should seek out. Her genuine approach towards finding what works for YOUR body and YOUR mind are overwhelmingly positive. Ann wants to bring out the best in you and is excited to show you the way. Her voice repeats in my head each evening, "We are human beings, not human doings." The little daily miracles that Ann guides you to treasure will have you enjoying the present moment and will have you looking forward to what you can do to simplify your days so that you are stopping to breathe, smile, and find what motivates you to truly live with intention." - Amy Hemphill