ALL ABILITIES FLOW

My journey into yoga started by looking at different ways to stay fit. I then discovered all the benefits that came along with yoga, calming the mind, focus, relaxation, and a good workout! I then moved into the idea of teaching and worked two jobs that summer to save up for the fall intake to become a teacher. During the teacher training the level of intensity, determination, and skills developed was the greatest gift I could receive and use for all areas of my life. I have been working in the disabilities services field for over 15 years, the benefits I gained mentally, emotionally, and physically I wanted to share to my main field of work. I then started teaching yoga to adults and children with special needs to share the gifts I received.