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EMMA CARDIFF

HOW TO BREATHE
HIPS & HAMS
PRE NATAL
Emma Cardiff is a yoga teacher, former opera singer, holistic nutritionist, mom, and wellness blogger.
After being diagnosed with lupus in 2010, Emma began her journey of holistic healing which included changing her diet, lifestyle, and the practice of yoga became the cornerstone of Emma’s recovery and eventual remission from yoga.
In her classes, Emma hopes to create a safe and nurturing environment for students to heal themselves.  

 

MEET EMMA

"When I'm not teaching yoga Im hanging out with my 1 year old, teaching singing lessons, adapting receipes to be anti-inflamatory, or exploring the Rockies."

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Upcoming Classes 

EVERY MONDAY


8:30am pst

How to Breathe

EVERY MONDAY


8:45am pst

 Pre Natal Yoga

EVERY TUESDAY


9am pst

Hips & Hams

EVERY THURSDAY


2:30pm pst

Hips & Hams

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EMMA CARDIFF

"I love that Super Seed gives people a space to practice yoga in a convenient and affordable manner while also providing abundance to teachers. I would love to create a full time income while being home with my daughter." ♥️

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1 month free trial, then $25/month

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“Emma’s class is PERFECTION! We do a bunch of gentle stretches and openers that are super helpful for pregnant mamas. I love how she focuses on breathing exercises that will prep us for the big day. I feel so much more prepared and at ease from taking her class.”

- Abby Baroody

Book a one-on-one with Emma >> $45/30min

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