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As a yoga instructor, Jennifer is committed to service to others and creating a comfortable and inviting environment for individuals that need her compassionate services. Certified to teach yoga in the summer of 2009, she is certified in Traditional Yoga, Yoga Nidra, Yin Yoga and Critical Alignment Therapy which has a focus on back pain and creating coordinated pain-free movement. She certified for 500 hours and is a Continuing Education Provider with Yoga Alliance.
Jennifer has helped countless students move out of pain using the Critical Alignment method and she would like students to walk away from her classes with a smile on their faces and a new awareness in their bodies. She hopes that they feel a strong connection to the Light in their heart and have created stillness of the mind.


“Routine is key to having a regular yoga practice. I make it part of my everyday activities like brushing my teeth or having my morning coffee. I practice very early in the morning as directed by the traditional lineage so it's the first thing I do in my day. This could as easily be done at a different time but consistency is key. When the motivation is not there then sometimes I find just sitting on my mat for a few minutes breathing is my practice for the day.”


Connect with Jennifer


Upcoming Classes 


9am pst

Yoga for Backs

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"After being in a car accident six years ago, I became increasingly inactive because of neck and back pain. Chiropractic and massage therapy were my only relief, but the cost of comfort wasn't sustainable. After a few months of Critical Alignment Therapy(Yoga for Backs), I feel a noticeable difference, and I'm confident that the knowledge and body awareness I have developed will enable me to return to a healthy and active lifestyle."

- David M.

Book a One-on-One Session with Jennifer >> $45/30 min

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