LJ JACKETT

CHAIR YOGA

My name is LJ and I fell in love with yoga 12 years ago while backpacking in Australia. It was the beginning of a spiritual journey I never knew I would take! Every time I practice, I’m amazed at how yoga brings my mind and body to more connection. This we all need more of – the mind – body connection!
I owe a great deal to yoga and meditation — these practices have anchored me in very difficult times. I place great value on breath and encourage conscious breathing for continual presence…to breathe space into the body to open channels of new energy!
I teach many styles of yoga but I especially love to teach vinyasa, yin, and meditation, creating classes that involve them all.

MEET LJ

"I enjoy frolicking in the woods with my dog, and concocting plant-based recipes in my kitchen! I live on Vancouver Island, Canada next to the ocean."

Connect with LJ

Upcoming Classes

EVERY THURSDAY

10am pst

Chair Yoga

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"Why is so important! This is why we function the way we do. My why to be here is to learn more and more about myself every time I teach, and every time I practice. There is no end to discovering more and more about the journey, and we can embrace it together!"

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