FLOW TO SLOW
Sarah Meyer is a yoga teacher, a mother, and a water lover. She wants to encourage a world where people can love their bodies for what they are: strong, beautiful, and created beings.
Sarah's classes will straddle the line of challenge, striking a balance between both a doable and difficult practice experience. Expect clear and concise cueing that will lead you to find success in postures you didn't think possible. She strives to empower her students to find their own reasons for continuing their journey. She desires to bring a little more Grace into the world by paying attention and seeing the people in front of her; meeting them where they are and loving them for who they are.