DON'T MISS OUT! FREE YOGA EVENT --> JANUARY 20th at 7p pst

WORKSHOPS

Super Seed Yoga Courses

 

(FREE)

ONLINE YOGA EVENT

Immersive and live yoga experiences focused on skill development, practice techniques, philosophy or anatomy. These online events are geared towards all levels. Be prepared to practice and take notes with an opportunity for questions..

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ONE ON ONE

Private sessions cultivate a deeper connection to your practice, whether asana, pranayama or meditation. They also allow for deeper connection to your intention.
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COLLECTIVE HANG OUTS

Super Seed supports yoga students and teachers with a variety of ways to communicate and connect with each other. We set aside this time to get to know our new members and offer an open forum for all yoga questions. 

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UPCOMING SEMINARS

 

HAND-LING LIFE

WITH SARA GEROW

Develop productive daily habits for taking care of your hands, wrists, elbows and shoulders. For people who work with their hands, yogis, manual labor, masseuses, golfers, tennis elbow, carpal tunnel and handstanders.

 

Coming Soon

INCREASING TRUST AND FREEDOM WITH ERIN DEDENUS

How do we rise above the fears that we may feel in life? This seminar is for people who want to gain skills and tools to implement to make their lives healthier and happier.

Coming Soon

COSTA RICA YOGA REATREAT – November 13 to 18, 2021

Join Beth and Giselle for an invigorating week at the Pura Vida Retreat and Spa. Nestled in the mountains overlooking Costa Rica’s central valley, this is the perfect setting to explore your yoga practice in an immersive experience with like-minded practitioners.

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